Regrouping is something I’ve learned to do often the last couple of years. It doesn’t mean I’m starting all over from scratch.  It simply means that I’ve passed through one part of my journey and now a new path has emerged, so I need to re-work my plan in order to keep moving forward and not get stuck.  I’ve been in this re-grouping mode the last month or so. 

Making a move, getting settled and beginning new jobs are all natural causes for starting a new part of a journey.  I’m now at the point of feeling like my exterior circumstances are getting enough into a routine that I can refocus to my interior life. As I spoke of in my last blog post, my physical needs are going to be my new focus for the year ahead. 

I turn 50 in a couple weeks, so now is my time to enact my first steps in this part of my journey. To begin, I’m committing to writing here at least once/week, probably on Fridays. That starts now, with this post. 

My next step is to get exercising consistently back into gear. I have more of a routine starting to fall into place, therefore I believe I can begin to get into an exercise groove. I have mostly exercised consistently since I was a teen , but times of great change and chaos have interfered with this aspect of my life off and on as I’ve raised my kids. I exercise to feel better, mostly, and to be a good steward of this body God has loaned to me. It’s time to tackle re-establishing good habits and discipline in this area of my life. 

My commitment between now and next Friday is to go to my workout center twice and to walk, and/or bike, at home, 3 times.  This might be too much to start off , but fir now, that’s my goal. As October moves forward, this will be my focus, then food will be my objective for November.   

I would appreciate prayer support from any of you who read this. God bless you!